![]() ![]() ![]() Psychophysiological insomnia, as defined by ICSD, is a state of heightened arousal and learned sleep-preventing associations that result in a complaint of insomnia and associated decreased functioning during wakefulness.īasically, psychophysiological insomnia is the type of insomnia that gets aggravated by both psychological and physiological factors.Ĭhildren are usually worrying about their sleep and have racing thoughts in this type of pediatric insomnia. Certain medicine use can cause insomnia in children.Respiratory diseases – Asthma, chronic cough, snoring, obstructive sleep apnea.Gastric & pain-related diseases can lead to insomnia.Down syndrome in children can cause sleep disturbances.Chronic anxiety, depression, and post-traumatic disorder can cause insomnia.Altered Neurotransmitter (chemicals in the brain) Levels – changes in GABA, melatonin, and serotonin.Neurodevelopmental disorders like Cerebral Palsy, and Rett syndrome in children cause sleep disturbances.Autism Spectrum Disorders (ASDs) causes hyperarousal.Biological & Medical causes of Pediatric insomnia (1) Further, a CBT-I coach can help the child deal with behavioral and psychological issues. Pediatric insomnia in children – be it psychophysiological insomnia, the behavioral insomnia of childhood, or DSPD – the circadian rhythm changes insomnia – can have biological, medical, or behavioral causes. ![]() Therefore, for the well-being of kids and children, understanding and diagnosing insomnia, addressing the underlying problem, and treating insomnia are crucial. Inadequate sleep can cause physical and psychological impairments in children and can have several negative consequences. Also discussed are the treatments available for pediatric insomnia and why a cognitive behavioral therapy for insomnia, CBT-I coach, or counselor would be helpful.Īdequate sleep for children is extremely important for their proper brain development. As parents or caregivers, let us be aware of the different types of insomnia in children and adolescents – be it the behavioral insomnia of childhood (BIC), psychophysiological insomnia, or delayed sleep-wake phase disorder (DSPD), the latter due to change in circadian rhythm. Children, however, display the effects of insomnia as irritable behavior and/or poor learning. Insomnia or sleep disturbances are highly prevalent in children or kids and adolescents. Insomnia is the inability to sleep that includes difficulties getting to sleep and sustaining sleep. ![]()
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